👉🏻The truth is that we don’t have as much control over situations and eventualities as we think we do.
💣Speaking from personal experience - I used to spend vast amounts of energy trying to. This could be anything from the very big to the very small.
✅When we start to realise the ONLY thing that we can really control is ourselves it can release us in a massive way from lots of anxieties and stresses in our lives.
🚦This can be in many different ways but it could be how we react to a situation or person.
🚨For the musicians amongst us looking to smash an audition or performance - Look to focus on the control of our emotions and getting REALLY prepared for the performance. Musicians; focus on what you can control
✅The next time you’re feeling anxious or stressed think about what YOU can do with YOU rather than about any of the externals in the situation. It might really help!
ABOUT MARK
Mark is an online session drummer and producer based in Reading UK providing remotely recorded drums to clients all over the world.
His main focus on the drums is to always serve the song and listen to what is being played by the other instruments in the band. Be aware of the song and how it develops.
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